Fasting Days™ is formulated by Reginald Friesen M.D. and Innotech Nutrition to help support Intermittent Fasting with a balanced nutrient fortified powder mix that is mixed into water. It is low in calories, non-GMO, non-dairy and free of sugar, gluten, MSG, artificial sweeteners, artificial flavors and colors. With 10 grams of amino acids, 13 vitamins and minerals including your daily electrolyte requirement, this product helps support the body’s natural ability during your fasting hours. Naturally sweetened with high quality stevia. This flavour has less stevia than the Mixed Berry version.
Recommended Purpose: Helps in energy metabolism, to maintain normal blood glucose levels, connective tissue formation, proper muscle function and to maintain normal electrolyte balance.
Directions for use: Consume “Fasting Days” 1-3 times per day during your fasting hours. Mix 1-2 scoops (10-20 grams) with 16 oz (500ml) of water. Follow with a glass of water and remember to consume 8-10 glasses of water per day. 36 x 10 gram servings per container. $1.55 per 10 gram serving.
Fasting Option #1: Fast 18-20 hours with the help of “Fasting Days” and eat a healthy diet in your 4-6 hour eating window.
Fasting Option #2: Alternate Day Fasting – Fast for 24 hours with the help of “Fasting Days”, followed by a healthy diet for the next 24 hours. Repeat.
Fasting Option #3: Fast for two days with the help of “Fasting Days” and then eat a healthy diet for 5 days which can include “Fasting Days” as a low calorie healthy beverage whenever desired. Repeat cycle.